Tackling Social Media Isolation at UTEP

Helping UTEP students rebuild real connection in an every-evolving digital world.

Social Media Isolation

College is supposed to be a time of connection, friendships, and belonging. But for a lot of UTEP students, constant social media use creates the opposite effect: loneliness, comparison, and emotional distance. This website is designed for UTEP undergraduates who struggle with feeling isolated despite being "connected" online. 

What Is Social Media Isolation?

Social Media Isolation occurs when constant online engagement replaces meaningful in-person interactions. Students may have hundreds of followers or active group chats, but they can still feel disconnected from real relationships.

About the Research

Research shows that limiting social media to around 30 minutes a day significantly reduces loneliness, anxiety, and depression in college students. 

My experience

I have personally been through this, and it was a dark time in my life. I had no real friends on my first year of college and I knew no one. I've wrote many stories detailing my experiences with social media isolation and how it negatively affects your well-being.

Join Us!

At UTEP, there are many clubs and outdoor activities that students can participate in so they can connect with each other and build relationships with them. Just remember, you're not alone!

Why be concerned?

Social media isolation is a bigger problem than people realize. Yes, you can talk to people through your phone by texting, but they still feel lonely because it doesn't fill the void in their hearts. If you see a student by themselves, reach out to them. Maybe you'll make a lifelong friend along the way!

What Students Go Through

Imagine this scenario: You're scrolling through Instagram between classes. Everyone seems to be living their best life; friends traveling, couples smiling, influencers pushing "perfect" routines, but instead of feeling motivated, you feel disconnected. Even during campus hours, walking through the UGLC, sitting in one of the seats, you still feel alone.

 

This experience is more common than you think.